How healthy is your food?
Dear Reader, Were you aware that the average American consumes about 152 pounds of sugar a year! That breaks down to roughlyRead more.
Dear Reader, 1 in 68 children today is diagnosed with autism or autism spectrum disorder. Autismspectrum disorder (ASD) is a complex developmental disorder that affectsRead more.
The Ulitmate Smoothie
Howdy! Superfoods are a naturally superior group of foods. In order to be considered a superfood, they must be nutrientRead more.
Read, Read, Read…
Did you know that if you read only 10 pages or 30 mins. a day you could drastically change theRead more.
Sometimes our feelings can get the best of us, it’s easy to live by how we feel! Good thing GodRead more.
Fridays are always lived by many, this Friday I am extremely grateful for yet another promise from God, read moreRead more.
Staying hydrated is key not only for our health but also for our spiritual health. Let’s see what promises awaitRead more.
Welcome back Wednesday
If you couldn’t tell, we have not been posting daily, I must admit, it all became a little overwhelming onceRead more.
It’s Monday again! I love Monday! It’s great! Life is also mind over matter. I think positive therefore my lifeRead more.
Save a Life Saturday
We just got back from the annual Pregnancy Center banquet. The message is pretty simple, “Save a life!”Read more.
Communication is key in every relationship. Whether it’s a marriage, a friendship, or your relationship with Jesus. When one personRead more.
I noticed today was a very blue day. The sky was blue and I felt a little blue as well.Read more.
It’s Monday, Welcome Back!!!
We are glad to be back and ready to rock! We had some quality family time over spring break. TimeRead more.
Spring Break Week
The wife and I have decided to take a short break to focus on family and friends. We will continueRead more.
Saturday is for Spring Break
It is finally spring break. I can not even begin to explain the gigantic sigh of relief I feel rightRead more.
Maybe it’s because Spring Break officially starts today at 4:30 for me, or maybe it’s because it’s FRIDAY, or maybeRead more.
Thursday is to Aspire
It’s easy to cave when the world has given you too much, It’s easy to say, “oh well, I tried,Read more.
Peace Filled Wednesday
I don’t about ya’ll but it has been a long week and it’s not even half way done. I blameRead more.
Keep it Real Tuesday
I keeps it real! A four word sentence means many different things depending on who’s reading it. Some think keepingRead more.
Monday is about Perspective
And… we’re back to Monday. I hope ya’ll had an awesome weekend and spent it with the ones you love!Read more.
Saturday, Relax and Breathe…
I talk to kids about doing what’s right every single day. Doing the little things right , all the time,Read more.
Integrity – character – ethics – morality. We tend to use these words interchangeably and consequently blur some essential distinctives.Read more.
A Little More Integrity Thursday
People sometimes tell us one thing but live another. The Biblical virtue of integrity points to a consistency between whatRead more.
Our moods change like the weather. Cold, rain, and wind make for a dreary day. Warm, sunny, and a lightRead more.
I had a coach once tell me, “Character is who you are when nobody is watching.” Being the same personRead more.
Monday, Short and Sweet
It has been a busy weekend for our family. The wife and baby went to visit family, while my brotherRead more.
In honor of the sunshine we received yesterday and the sun we’re experiencing today, say hello to Sunny Saturday! It’sRead more.
We live in America, the land of the free. When you go to a party, sometimes you get free food.Read more.
Thursday is for Learning
We go through many doors during the course of the day; bathroom door, bedroom door, front door, car door, andRead more.
Welcome to Wednesday
Practice makes perfect. As a coach, I break every movement down to the fundamentals. When learning a new skill, I’llRead more.
Terrific Tuesday to be Imperfect
Nobody is perfect, except Jesus. I have made mistakes, you have made mistakes, but the biggest mistake is to notRead more.
The weather is finally picking back up. My family spent two days outdoors and it was AWESOME!!! We actually sawRead more.
I watched a short video earlier. The point of the video was to find your purpose. There are two kindsRead more.
Take the risk or lose the chance. If you want it, go for it. Take a risk. Don’t always playRead more.
Take a Risk Thursday
3 years ago, today, I took a very big risk. My heart was pounding, my hands and voice were shaking.Read more.
Wonderful Wednesday – Caterpillar Push
Wednesday, is a wonderful day. Every day is a wonderful day. Remember that mindset and every day is TGIF orRead more.
Tell Me About Your Tuesday…
We are meant to be courageous risk takers. We should all aspire to do that with every endeavor we partakeRead more.
It’s Monday… that’s AWESOME
It’s all about perspective. If you think positive thoughts, you’ll have a positive day, regardless of what happens. Some daysRead more.
Sum of all Saturday…
Hooray! It’s Saturday, the day of getting better!Read more.
Thank You Jesus, It’s Friday!
Daily Dose of JesusRead more.
Dose of the Daily WordRead more.
Happy Hump Day!
Let’s start things off right with a dose of the Daily Word.Read more.
Terrific Tuesday! Got 2 Stay Organized.
Welcome to another Enlightened day! I hope ya’ll enjoyed yesterday’s post. Please feel free to let us know you thinkRead more.
Ready, Set, Let’s GO!
Welcome to the very first/official first day of the Enlightened Entrepreneur program! The blog is going to develop organically andRead more.