There are so many more intricacies to optimum male health than meet the eye, as functional health professionals have noted on regular occasions. In terms of commonly observed symptoms, an overall lowered level of energy, as well as increases in insomnia (esp. if your a new daddy, like my hubby) and physical fatigue, are the most prevalent among men of all ages.

As far as general medicine, men are far less likely than women to visit a doctor of any kind to treat their ailments and this makes it even more beneficial for them to become literal in functional health care.

Where Does Functional Health Come In?

It’s important that men maintain their hormone health, as these imbalances can serve as the precursor to serious health conditions such as cancer and other damaging diseases. Functional medicine for men makes sure that testosterone and progesterone (men’s sex hormones) are being produced at the optimum rate which when not attended to could contribute to the rise of more complicated issues later on.
Functional health for men will not just treat potential hormonal imbalance, but it will find the underlying cause of the issue to solve it AND prevent it in the future.

Men would benefit most from becoming more aware of their own physical and mental imbalances in order to treat themselves sufficiently without the need for doctor intervention. The key to this is being open and honest about areas of health which are not at their optimum and becoming literate in functional health care.

Our hope is to enable all men to become more ‘literate’ and confident in functional health, so as to maximize their chances of preventing the onset or reversing the effects of health complaints.

One way to ensure you’re healthy as can be is paying attention to the food you eat. Food has the ability to boost immune health and overall functionality of physical health. Trying incorporating as many of these as you can into your diet and see what differences you observe:

  • Citrus. Citrus fruits
  • Bell peppers
  • Broccoli
  • Garlic
  • Ginger.
  • Spinach
  • Yogurt

Eat up!

Need more support? Check out the NEW Men’s Collection.

Expertly crafted to evoke the feelings of a hero’s heart—unspoken strength and love—Amāvī Touch Fortifying Blend was created to support the fearless in spirit and mighty in heart. Both exotic and earthy, this grounding aroma synergistically works with each individual’s chemistry to create an elevated personal fragrance experience. Amāvī Touch, a fusion of Buddha Wood,
Balsam Fir, Black Pepper, Hinoki, and Patchouli as well as Cocoa Extract, is a call to be ever present, a reminder to find love and fulfillment in the journey, in the here and now. This unique blend can be used to transform and uplift
mood when experiencing anxious feelings and provide a sense of emotional strength and stability.

For more MANLY ways to use oils check out this MEN’S SPOTLIGHT.

We are motivated to educate as many people as possible which is why we host many events at our office. From in-person educational experiences to virtual webinars and even parties to celebrate our patients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here:

The Enlightened Entrepreneur
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