We are one week down! So let’s see what our second week will look like:
Here is an article for you to read when you have some time: Eating with the Seasons
Your shopping list for the week: *You do not have to BUY all the ingredients. For example, if you want to buy veggie patties instead of making your own, just skip purchasing the ingredients for the veggie patties. There is a KEY on the last 2 pages that lets you know what recipe the ingredients are used for. Check out this video for help.
- Shopping List: Week 2
Last week was easy, this week, we want MORE! If you haven’t, please be sure to watch our videos about proper form BEFORE attempting any of the workouts. You can find the videos here: Proper Form.
Are you doing the Daily Word? Be sure to comment your own reflections.
Learned anything new from the Natural Solutions tips for helping your body be it’s best? Let us know!
Week 2 Workouts:
How are you ENJOYING this change? Do you feel like it is a huge difference? Are you liking the foods?
Be sure to keep us in the loop. You will receive a text from us every night at 8pm CST to see how you are doing! Let’s do it!
P.S. Post pictures of your food and workouts to help inspire others to join you in this journey! Plus, it helps keep you accountable! We just ask that you kindly tag us in the pic. (@TheEnlightenEntrepreneur)
Weekly Homework: (YES, you HAVE homework!)
The way we think has a huge effect on how we live! Check out this video and comment in it to let us know you saw it and completed your homework!