Keep Calm and Stay Grounded

Cont’d from blog post (read here for introduction)

So, how do we “stay grounded” and combat the stress that our body has gone through in order to gain results? Easy, with BALANCE




dōTERRA’s grounding blend, appropriately named dōTERRA® Balance, promotes tranquility while bringing harmony to the mind and body and balance to the emotions. I enjoy using this oil as a perfume replacement, simply because of the way it makes me feel, plus it smells AWWWEESOOMMEEE!


The warm, woody aroma of Balance creates a sense of calm and wellbeing.

The blend is comprised of many of the most powerful dōTERRA® oils including: Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation.

Applications that will support your performance include:



Let’s be sure that our bodies bounce back quickly, after we just finished a weeks worth of new movements by, adding some BALANCE back to it!

For more information check out my doTERRA page.


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