We go through many doors during the course of the day; bathroom door, bedroom door, front door, car door, and that is just the beginning of the day. The same can be said about life. Doors have been opened for us but we have to walk through them. Doors have also been closed and we need to find another open door.
Dose of the Daily Word
2 “The Lord was very angry with your ancestors. 3 Therefore tell the people: This is what the Lord Almighty says: ‘Return to me,’ declares the Lord Almighty, ‘and I will return to you,’ says the Lord Almighty.4 Do not be like your ancestors, to whom the earlier prophetsproclaimed: This is what the Lord Almighty says: ‘Turn from your evil ways and your evil practices.’ But they would not listen or pay attention to me, declares the Lord. 5 Where are your ancestors now? And the prophets, do they live forever? 6 But did not my words and my decrees, which I commanded my servants the prophets, overtake your ancestors?
“Then they repented and said, ‘The Lord Almighty has done to us what our ways and practices deserve, just as he determined to do.'”
The familiar phrase “Like father , like son,” implies that children turn out like their parents. But here, God warned Israel not to be like their forefathers, who disobeyed him and reaped the consequences – his punishments. We are responsible before God for our actions. We aren’t trapped by our heredity or environment, and can’t use these as excuses for our sins. We are free to choose, and individually we must return to God and follow him.
In honor of learning, we are going to continue doing one of the best all around exercises, LUNGES!!! Make sure to keep proper form and watch the following video as a refresher. The more you do an exercise properly, the more your body learns how to continue to do it properly, muscle memory.
THE ACTUAL WORKOUT – 50 forward lunges, 50 reverse lunges, 50 side lunges (25 on each side) Lunge Variations Tutorial
KEEP BEING AWESOME AND SHARE WITH YOUR FRIENDS AND FAMILY!!!