Motivational Monday!

The weather is finally picking back up.  My family spent two days outdoors and it was AWESOME!!!  We actually saw the sun for the first time in a while.  Last week was about being a courageous risk taker.  This week our skill covers the biblical aspects of a learning organization.

Daily Dose of Jesus

Psalm 86:9-12

All the nations you have made
    will come and worship before you, Lord;
    they will bring glory to your name.
10 For you are great and do marvelous deeds;
    you alone are God.

11 Teach me your way, Lord,
    that I may rely on your faithfulness;
give me an undivided heart,
    that I may fear your name.
12 I will praise you, Lord my God, with all my heart;
    I will glorify your name forever.

Reflection Feels Good

“There is none like you, Lord.”  The God of the Bible is unique!  He is alive and able to do mighty deeds for those who love him.  All human-created deities are powerless because they are merely inventions of the mind, not living beings.  Although people believe in many gods, never fear that you are worshiping the wrong one.  The Lord alone is God.

Two requests are made: “teach me your way” and “give me an undivided heart.”  Each request has a God-centered purpose: that the person praying would “rely on your faithfulness” and “fear your name.”  No matter how well we know and follow God, we can always ask him to increase our awareness and improve obedience.  Remember the words of Jesus, “Blessed are the pure in heart, for they will see God.”  A pure heart doesn’t mean a sinless person.  A pure heart accepts Jesus with open arms, even though we are sinners, Jesus loves us unconditionally.  I know this because he died for us.  Think about that.

Daily Workout – Squat, Squat, and Squat some more!

Today’s workout is pretty simple… SQUAT!!!

I want you to have a good warm-up before the workout begins.

  • 100 Squats for time!!!
  • Make sure you have good form throughout the movement and do your best!
  • A refresher video is below of you still feel a little shaky about your squat.

Great JOB!!! Make sure to remember your time, so when we do this workout again you can see the improvement.  Now, go cool down and pat yourself on the back.  100 squats is impressive.

Natural Solutions

Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, and restart with my hack of the day! For more information check out my Natural Solutions – Stay Motivated page.

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